Intro Session
Are you new to E-Pulsive? Get ready to try us out!
Personal Training
All classes at E-Pulsive are created, developed and lead by some of the fitness industry’s best, outgoing and creative minds, taught by talented instructors, trainers and practitioners who are not afraid to test your limits and inspire results.
Achieve your goals
Our expert trainers have multiple years of experience between them and will work directly with you to create a totally bespoke custom fitness and wellness plan based on your own needs. Maximise results and minimise injury risk. Enjoy personalised guidance, accountability, and motivation, leading to improved fitness, increased confidence, and long-term adherence to a healthy lifestyle.
Tailored to you
We understand time is a luxury, so our goals are designed to meet your gains with classes held both in-club or at home – our trainers are here to guide you through every step on your journey.
Private Sessions
Get access to one-to-one training with our private memberships. Every session is customised to your personal needs.
Home Sessions
Train at the comfort and privacy of your home or office with our home session packages.
Frequently Asked Questions
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No. We tailor the training and intensity completely to your level.
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Warm-up → Strength / Functional Training → Cool-down & Mobility → Short debrief.
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Many clients notice more energy, strength, and better posture after 2–3 weeks.
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Optimal: 1–6× per week, depending on goals (health, muscle gain, fat loss, mobility, performance).
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Personalised coaching, precise technique, goal setting, motivation, and a tailored training plan.